Gluten: Is it kneaded?

Sachi Nahas

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While browsing the grocery store aisles, it has become more common to see gluten-free pasta, cookies, bread, pancakes, muffins and more. Gluten-free diets have become popular among people of all ages in our community, either by choice or for medical reasons. According to Statista, the market of gluten-free foods is skyrocketing and is estimated to value $7.59 billion by 2020. Whether following the gluten-free lifestyle is a necessity or a choice, this diet  can be challenging to pursue.

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Gluten: Is it kneaded?