When it comes time to buckle down and study for a quiz, class final or homework, every Redwood student has a strategy for staying focused and energized. Whether it’s the crunch of something salty or the sweet satisfaction of a sugar kick, snacks play a huge role in fueling study sessions. However, not all snacks are created equal when it comes to taste, health or ability to keep you focused.
How Snacks Were Ranked
To determine the best study snacks, three key factors were considered: taste, nutritional value and convenience. A good study snack should be enjoyable without distraction, provide steady energy without causing a sugar crash and be easy to grab between pages of notes. According to data from a March Bark survey, we compiled the top three study snacks that students turn to most often.
Top Student-Approved Study Snacks
1. Chips (44 votes)
Crunchy, salty and incredibly satisfying, chips are
the most popular snack choice among students. From classic Lays and Doritos to spicy Takis and Trader Joe’s Chili Lime Chips, the variety of flavors makes them a go-to option. While not the healthiest choice, chips are convenient and offer a satisfying crunch that helps keep studentsalert.
- Goldfish (20 votes)
Beloved for their cheesy flavor and bite-sized convenience, Goldfish crackers rank second among students’ favorite study snacks. Their mild taste and airy texture make them an excellent option for long study sessions, as they provide a s
teady source of energy without overwhelming the taste buds. Plus, they’re relatively mess-free, making them perfect for snacking while flipping through notes.
3. Popcorn (19 votes)
A lighter yet equally satisfying snack, popcorn, is the third most popular choice among students and my overall favorite. Whether buttered, lightly salted or flavored, popcorn offers a balance between taste and
health benefits. Popcorn is high in fiber, low in calories (when air-popped) and provides a good crunch without the grease of traditional chips. Popcorn is also easy to portion, making it a great snack to keep energy levels steady during long study sessions.
Honorable Mentions
While the top three snacks dominated the rankings, other popular choices among students include:
- Candy (15 votes) – A quick sugar boost for short bursts of energy.
- Pretzels (11 votes) – A salty, crunchy alternative to chips.
- Fruit (11 votes) – A natural and nutritious option for lasting energy.
- Oreos (6 votes), Cheez-Its (6 votes), and Chocolate (6 votes) – Sweet and savory treats that provide a moment of indulgence between study breaks.
Choosing the right study snack can make a big difference in focus and productivity. While chips, Goldfish, and popcorn are the top choices, the best snack for studying depends on personal preference and nutritional needs. Whether you crave something salty, sweet or crunchy, fueling your brain with the right snacks can help you power through even the most prolonged study sessions.
